Shihan M. Kowalski, while visiting the area for Mr. Jenkins' 25th Memorial, gave two sessions at the Academy on his Tri-Hara system. He taught various ways to work from one's "core" to develop focus, power, and lots of energy...specifiacally related to Kata technique. Mr. Exaros also took special private training with Mr.Kowalski during his five day stay.
Mr. Exaros and Mr. Egan recently visited Dr. Roberto in Rochester MN to take lessons in Brazilian Jiu-Jitsu for a weekend back in September.